Empowerment 2021

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Personal self-defense for women Overview This 2 hours class provides education on the victim/predator profile and tactics, habits to make you safer, and the role that acceptance, awareness, attitude, and action has on your personal safety. There will be emphasis on the physical mechanics needed to hit vulnerable targets effectively and powerfully. Included will be […]

Thoughts from Bob – 6/17/20

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Our Patreon library now has over 50 episodes in it. There are segments about curriculum, sparring, teaching, Sanchin and the Kiai, counters, falls and rolls, control, focus pad drills, kicking bio mechanics, foot maneuvers, seminars conducted by some of Kenpo Karate’s finest teachers, group classes, and so much more. It is the great collection of […]

COVID-19 LETTER TO OUR CUSTOMERS

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Date: June 16, 2020 Students, Together, we are facing a truly unprecedented situation. The global corona-virus pandemic is affecting all of our families, our businesses, our communities, and our way of life.  First and foremost, our hearts go out to anyone who’s been impacted by the virus, either directly or indirectly. Our thoughts are especially […]

Thoughts from Bob – 6/9/20

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It’s very hard to sit back and not express the fact that Kenpo Karate is NOT just doing self defense techniques against a complying partner. People have established big reputations because they look good when someone is just standing there and not fighting back. Our system is based on logic and to not see through […]

Studio Hero’s

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True heroes from our studio. 1) Virgil Bartolomucci-Vietnam veteran, Purple Heart recipient, entrepreneur, father, grandparent, and Kenpo Karate teacher. 2) Barbara White-BSN RN, mother, wife, Certified Cross Fit Teacher, and Kenpo Karate teacher. 3) Dr Rod Smith-Ret. Coast Guard Captain, Doctorate in Economics, Professor at Long Beach State, husband, father, grandparent, and Kenpo Karate teacher. […]