“One half of knowing what you want is knowing what you have to give up to get it.” -Ed Parker

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Empowerment 2021

Personal self-defense for women


This 2 hours class provides education on the victim/predator profile and tactics, habits to make you safer, and the role that acceptance, awareness, attitude, and action has on your personal safety. There will be emphasis on the physical mechanics needed to hit vulnerable targets effectively and powerfully. Included will be opportunities to practice skills on focus pads and shields, and human targets.


Barbara White, 6th Degree Black Belt
Seamus McGeough, 3rd Degree Black Belt
Tamara McClure, 1st Degree Black Belt
Kaitlin Davis, 1st Degree Black Belt
Christine Moorfield, 3rd Degree Brown Belt

Location, Date and Time

Bob White’s Karate Studio
1125 Victoria Street
Costa Mesa, CA 92627
Tel: 949-645-0337
Sunday, April 25, 2021
1pm – 3pm

$25.00 per person

Please RSVP as space is limited

Bob White’s Karate Studio has been in service to our community and to the martial arts community world-wide for over 40 years. Bob and Barbara White desire to live a life of service to others.

“The only thing necessary for the triumph of evil is for good (people) to do nothing.” Edmund Burke

Take an active role in your own safety. “Not me, not today!”