“One half of knowing what you want is knowing what you have to give up to get it.” -Ed Parker

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Studio News

Empowerment 2021

Personal self-defense for women Overview This 2 hours class provides education on the victim/predator profile and tactics, habits to make you safer, and the role

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Studio Hero’s

True heroes from our studio. 1) Virgil Bartolomucci-Vietnam veteran, Purple Heart recipient, entrepreneur, father, grandparent, and Kenpo Karate teacher. 2) Barbara White-BSN RN, mother, wife,

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