$20 for 1 Hour PRIVATE or GROUP class

This class focuses on strength and flexibility training. We incorporate dynamic and static moves combined with strengthening exercises. Developing flexibility allows for greater functional movement, mobility, and less risk for falls, injuries.

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Tamara Cloonan McClure

via Facebook

Bob White’s Karate Studio is a tremendous environment for learning, discipline, working out, and reaching goals you haven’t yet set. It’s getting out of your comfort zone with phenomenal mentors who are caring, talented, and have an excellent work ethic. Bob White’s Karate Studio has truly changed my life, and my attitude, for the better.

$20 for 1 Hour PRIVATE or GROUP class

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